Category Archives: Health

While it’s well-known that too much sodium can raise blood pressure, the benefits of potassium are often overlooked. Increasing potassium intake relative to sodium may be a more effective way to lower blood pressure than just cutting back on sodium. Potassium-rich foods help maintain healthy blood vessels and reduce sodium’s negative effects. Melissa Stadt, aContinue reading “Potassium: The Antidote to Too Much Sodium”

‘I want our children and grandchildren to live in a better, healthier, more beautiful world,’ says Dr. Jingduan Yang. Step by step, he’s working to build it. By Makai Allbert | May 17, 2025Updated:May 17, 2025 When Jingduan Yang was just a boy, his father asked him: “You like to eat meat?” Yang nodded. “Well,Continue reading “His Family Treated Emperors—Now He Wants to Transform Medicine”